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Chronic Knee Pain

Table of Contents

Chronic pain sufferers are all around us. This type of pain doesn’t discriminate by age, sex, or race, though older people are more prone due to deterioration of joints, muscles, and bones. Some people suffer from relatively minor yet constant pain in their knees. For others, the pain can be so intense that it limits everyday activities. Chronic knee and joint pain affect many people, some of whom struggle to find the right treatment. Relief is not always immediate when treatment begins – it may take time to find the right medication, therapy, and/or holistic treatment. Some people even need surgery. The knee is the body’s largest joint and is in use whenever we move the lower body for standing, sitting, walking, and running. Many conditions can cause or contribute to chronic joint pain. These include injuries (new or old), arthritis, tendonitis, and bursitis.

Types of Joint Pain

Injury is one of the most common causes of chronic knee and joint pain. People can badly injure a knee during exercise, a fall, an accident, or participating in sports. This can cause cartilage damage, ligament tears, dislocation of the kneecap, or injury to the inner or outer meniscus. While all of these injuries cause immediate pain, it can linger until it’s treated, but it becomes a chronic condition for some.
Arthritis is also prevalent among chronic knee pain sufferers. Arthritis is inflammation of one or more joints. There are many types of arthritis, including osteoarthritis and rheumatoid arthritis. Causes of this condition include immune system malfunction, injury, genetics, infections, and metabolic disorders. Arthritis of the knee can cause swelling, pain, tenderness, stiffness, redness, and warmness. Doctors may suggest exercise, rest, medications such as analgesics, physical therapy, and surgery.
Tendonitis is the inflammation, swelling, and irritation of tendons in and around the knee. Tendons can deteriorate with age and use. Tendonitis is common among athletes, including runners, skiers, and those who play baseball, basketball, football, and tennis. The tenderness and stiffness associated with this condition can be aggravated with further movement, so it’s important to get treatment as early as possible. Treatment can include rest, ice, compression, elevation, medication, injections, and in severe cases, surgery.
Bursitis of the knee causes inflammation of the bursa near the knee joint. These fluid-filled sacs are meant to reduce friction between the bones, tendons, and muscles. This condition can limit mobility and cause pain. It is caused by repeated pressure on the knee, frequent falls, a bacterial infection, trauma to the knee, and complications from osteoarthritis, rheumatoid arthritis, and gout. People at risk include those who kneel a lot, play certain sports, and those who are obese. Medication, therapy, and surgery are common treatments.

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