Pain Management Issues
Discomfort and pain are not the only serious issues that chronic pain sufferers have to deal with. There are a host of challenges people may face that can make day-to-day life difficult. In addition to the pain, many people develop psychological issues such as anxiety, stress, fear, depression and feelings of helplessness and hopelessness. In […]
Nutrition and Pain
What we put into our bodies has the potential to do great harm or to heal. We’ve all heard the comparison that food is like medicine. All of us can benefit from eating a healthy, well balanced diet of vegetables, fruits, whole grains, legumes, nuts and seeds and lean protein. A high fiber diet is […]
Stress and Pain
Chronic pain is bad enough on it’s own. There are certain triggers – stress, diet and inactivity – that can exacerbate the problem. It can turn into a vicious cycle of pain and distress, and this can eventually lead to depression or worse. People who suffer from persistent, long-term pain certainly face challenges in their […]
